Private Personalized Sessions
The Path To Your Heart
This private meditation and mentorship offers personalized guidance as you cultivate inner wisdom and compassion. Together, we hold sacred space for love and kindness to emerge while honoring the natural rhythms of life. Whether you're deepening your meditation practice, navigating life transitions, or learning to trust your heart's wisdom, this work supports you on your journey.
Private sessions are beneficial for students who want to go deeper into their practice or need more support and mentoring.
Drawing from trauma-sensitive meditation and mindfulness approaches, our sessions create a safe space to explore both contemplative practice and its application to real-life situations. You'll develop the mindful skillfulness needed to meet fear and uncertainty with curiosity and compassion.
All experience levels are welcome; the only requirement is a sincere intention to practice and a dedication to self-development, along with a commitment to work together for a minimum of 6 months, with bi-weekly or monthly sessions. This timeframe ensures you develop a dedicated practice, work more in-depth with the challenges of transitions, and cultivate a loving-kindness heart.
Sessions are one-hour and conducted remotely via Zoom.
I am committed to making these teachings available to all who are genuinely interested in self-development through mindfulness practices. Rates for private mentorship are available upon request.
KIND WORDS
I was able to move forward in ways that I couldn't have imagined before we started working together. I highly recommend Anabell if you're feeling stuck and seeking shifts and changes that will bring expansion into your daily life. I can't say enough about her magical ways, and I am filled with heartfelt gratitude for the transformation she has brought into my life.
—Jamie B.
Working with Anabell has been a gift. Her gentle approach allowed me to reflect more deeply on my intentions, clarify my needs and help me build trust with myself step by step. Anabell's kindness and professionalism provided a healthy balance of structure and play.
—Ann R.
ABOUT
Anabell Ciuffardi is a certified mindfulness meditation teacher through Dharma Moon/Tibet House. She is dedicated to guiding others to remember their true essence as a path to individual and collective liberation through heart-centered practices rooted in mindfulness.
Anabell has trained with renowned teachers including David Nichtern, Ethan Nichtern, Tara Brach, and Jack Kornfield, integrating their wisdom into her unique approach. Her teaching style blends meditation, embodied practices and mindfulness teachings, creating an accessible practice that empowers students to cultivate presence, self-love, and compassionate awareness in everyday life.
Through her gentle and nurturing guidance, Anabell creates a supportive space for personal transformation, helping others recognize and awaken the inherent wisdom and magic within themselves.