A Kinder Way of Living
WITH ANABELL CIUFFARDI
Everything you seek is within.
Welcome Iām Anabell.
There is a quietness available to us that lives just beneath the surface of our days.
A steadiness. A sense of ground. Something that has always been here, patient and unhurried, waiting to be remembered.
I am Anabell ā an artist and writer living in the Hudson Valley. I write and create from the space where presence meets the heart. Through contemplative writing, art and meditation, I explore what it means to come home to ourselves ā gently, and in our own natural rhythm.
I have learned that when we meet our challenges with our heart we loosen that tight grip and open into the spaciousness and ground we seek. Our journey is complex and I am here to remind you that you are not alone. My intention is to bring you light, insight and ground through challenging times ā moments that ask tenderness and kindness from us. A practice we return to again and again as we move through life.
May we remember our way back to our heart. May we be kind when we arrive.
I invite you to join us and explore the practices.