There is a quietness available to us that lives just beneath the surface of our days.

A steadiness. A sense of ground. Something that has always been here, patient and unhurried, waiting to be remembered.

I am Anabell — an artist and writer living in the Hudson Valley. I write and create from the space where presence meets the heart. Through contemplative writing, art and meditation, I explore what it means to come home to ourselves — gently, and in our own natural rhythm.

I have learned that when we meet our challenges with our heart we loosen that tight grip and open into the spaciousness and ground we seek. Our journey is complex and I am here to remind you that you are not alone. My intention is to bring you light, insight and ground through challenging times — moments that ask tenderness and kindness from us. A practice we return to again and again as we move through life.

May we remember our way back to our heart. May we be kind when we arrive.

I invite you to join us and explore the practices.

Thank you for being here.