FREE STEP BY STEP GUIDE.

Book cover titled "Softening Prickly Thoughts with Compassionate Awareness" with subtitle "A guide to help you soften the grip on difficult emotions" and a "Let's Begin" button, featuring a background image of a cactus with pink flowers on the right side.

SOFTEN THE GRIP ON DIFFICULT EMOTIONS

Softening Prickly Thoughts With Compassionate Awareness is a step-by-step guide to help you cultivate peace and arrive in a grounded, expansive space.