MEDITATION • YOGA • MENTORSHIP

RETURN TO FLOW

with Anabell Ciuffardi

Practices that guide you back to ease, creativity and expansion

Live Practices

I am Anabell, Welcome.

Thank you for being here.

Through meditation, movement, and mindful mentoring, I support you in returning to your natural flow—where ease, creativity, and expansion awaken.

Explore my writing, live gatherings and private mentorship —spaces to practice returning home to your truth.

work with anabell

The work I did with Anabell has genuinely transformed my life.


Anabell, Your sessions have been absolutely transformative.I felt a physical lightness, and my heart opened in ways I never could have imagined. Life feels lighter.

—Elizabeth G.

The work I did with Anabell has genuinely transformed my life. After years of struggling with severe anxiety and depression, I now feel a steady sense of hope. Life no longer feels like survival—but something I can truly live.

- Maria

1:1 with me

A personal space to slow down, soften what feels heavy and return home to your heart.

Learn More

FREE STEP BY STEP GUIDE:

OVERCOME OVERTHINKING → RETURN TO FLOW

A step-by-step guide to help you cultivate peace and arrive in a grounded, expansive space.

Reflections + Meditations