
Remembering Wholeness
With Anabell Ciuffardi
Start your day with a FREE Positive Guided Meditation, and gently return to the knowing that you are already whole.
Hello, I’m Anabell!
I'm a certified mindfulness meditation and yoga teacher, guiding you to remember wholeness and live a heart-centered life through mindfulness, meditation, and embodied practices rooted in contemplative wisdom. My teachings nurture self-compassion and expand self-awareness.
Remembering Wholeness
✨ Try Our Online LIVE Classes for FREE for 60 Days ✨ Limited Time Offer ✨
Join me online twice a month for live classes designed to help you calm your mind, feel grounded, and remember that you are already whole.
Mindfulness meditation to cultivate awareness, calm your mind and reset your nervous system
Kundalini & Kriya yoga to awaken into your wholeness and expand awareness
Heart-centered practices to cultivate compassion, presence, and connection
These ongoing classes provide a supportive space to practice, reflect, and grow, all from the comfort of your home.
All are welcome—whether you are just beginning to explore wholeness or deepening your practice, you'll find support to meet you exactly where you are right now.

6-Month Private Sessions: Remembering Wholeness
This one-on-one journey is designed to help you return to your natural state of balance, clarity, and self-compassion. Through personalized sessions blending mindfulness meditation, yoga, and heart-centered practices, you will:
If this resonates with your journey, I'd love to explore how this work might support you.
Explore the 6-Month Private Sessions with a free 15-minute conversation.
In our brief conversation, we'll discuss your current challenges and intentions, and determine if we're a good fit to work together. This is your opportunity to ask questions and see if this practice aligns with what you need right now.
No pressure, just clarity and connection.
