Meet Anabell
“As we witness the natural cycles of life, may we hold sacred space for the ever-changing rhythms with love and compassion.”
A Coming Home
I am a certified mindfulness meditation teacher and mindset coach who supports women on a transformational journey to reconnect with their true self through neuroscience-backed practices.
My work is an invitation to rediscover your inherent wholeness and power. Through my own journey of shifting my mindset and cultivating radical self-love, I realized that before we can embody our wholeness, we must illuminate what holds us back. My work emphasizes self-discovery and revolutionizing our story. When we dissolve what limits us, we can step into our sovereignty, align with our wholeness, and cultivate a life of wellbeing.
Mindfulness Training & Certifications
*Human Development BS - University of Albany
*A Year long Buddhist Studies (Year One) - Dharma Moon
Interactive Guided Meditation Training - Led by Jack Kornfield
Certified Mindfulness Mentor (6-Month Training) - Led by Tara Brach & Jack Kornfield through Banyan
Eye-to-Eye Working With Private Student Training - Led by Ethan Nichtern through Dharma Moon
Certified Mindfulness Meditation Teacher Training - Led by David Nichtern, founder of Dharma Moon/Tibet House
Trauma Informed Kundalini Yoga 200hr Teacher Training - Yoga Farm
Integrative Nutritional Health Coach - Institute of Integrative Nutrition
*Currently Attending