Cultivate Inner Peace

Six-Month Path

Inner Peace is a six-month private path for those longing for more calm, clarity, and steadiness from within. If you’ve been feeling stuck, caught in fear, or swept up in overthinking, these sessions offer a supportive space to slow down, reconnect with yourself, and learn practical ways to return to peace—again and again.


What we’ll do together

Each session is personalized to your intentions and what you’re moving through in real time. Through mindfulness-based mentoring, reflection, and guided meditation, I’ll support you in cultivating inner peace in a way that feels grounded, compassionate, and sustainable.

What’s included

  • 60-minute private sessions (your choice of weekly, bi-weekly, or monthly)

  • Personalized guided meditations tailored to your needs

  • Integration support to help you bring the practice into daily life

  • Optional suggested readings based on your intentions (as supportive companions, never homework)

The intention of this path

To guide you toward inner peace through meditation and mindfulness practices—so you can meet life with more ease, self-trust, and a calmer inner landscape.

This may be a good fit if you are…

  • feeling anxious, unsettled, or overwhelmed

  • stuck in overthinking or self-doubt

  • moving through a transition and seeking steadiness

  • craving a deeper connection to your inner resources

  • ready to practice consistently with gentle guidance

Outcomes You May Notice

Each person’s experience unfolds in its own timing and way. Many people begin to notice subtle shifts such as:

  • A greater sense of calm or steadiness during moments of stress

  • More awareness of thoughts without feeling consumed by them

  • Increased self-compassion and softer inner dialogue

  • The ability to pause before reacting

  • A deeper connection to your body and inner signals

  • Greater trust in your own inner wisdom

  • Small moments of peace that begin to feel more accessible

Change in mindfulness practice often happens gradually—through consistent, compassionate attention rather than force. The intention of this work is not to eliminate difficulty, but to help you relate to it with greater care, presence, and inner support.

Choose Your 6-Month Path

You can choose the rhythm of support that best fits your life and intentions.

Weekly Path

Meets on Zoom once per week
A consistent, supportive rhythm for deeper practice and steady integration.

Bi-Weekly Path

Meets on Zoom twice per month
A balanced pace that supports growth while allowing space for reflection between sessions.

Monthly Path

Meets on Zoom once per month
A spacious approach for ongoing guidance and continued connection to your practice.