Begins - February 25 - April 15 | Wednesdays at 7:30PM EST
This gathering is a space to slow down and reflect on how we meet life’s challenges—through presence, compassion, and mindful awareness. Inspired by Thich Nhat Hanh’s The Art of Living, each session includes a short reading, a reflective talk, optional shared insight, and a guided meditation.
This class is offered on a sliding-scale basis to support access to well-being; you’re invited to contribute what feels possible for you.
Begins - February 25 - April 15 | Wednesdays at 7:30PM EST
This gathering is a space to slow down and reflect on how we meet life’s challenges—through presence, compassion, and mindful awareness. Inspired by Thich Nhat Hanh’s The Art of Living, each session includes a short reading, a reflective talk, optional shared insight, and a guided meditation.
This class is offered on a sliding-scale basis to support access to well-being; you’re invited to contribute what feels possible for you.