6-Month Private Sessions: Remembering Wholeness
This one-on-one practice is designed to help you return to your natural state of balance, clarity, and self-compassion. Through personalized sessions blending mindfulness meditation, yoga, and heart-centered practices, you will:
Reconnect with your natural calm and remember your inherent peace
Remember your innate resilience to navigate life with greater ease
Embody self-acceptance and inner trust instead of seeking external validation
Return to your body's wisdom through grounding and restorative practices
Awaken your natural awareness and creativity, opening space for joy and aligned choices
Deepen into your sense of wholeness, so you can feel at home within yourself
This sacred container for remembering offers personalized support and reflection—meeting you exactly where you are and gently guiding you home to your inherent wholeness and well-being
Let’s Connect
Our consultation is a gentle 15-minute conversation— to connect and explore your needs and learn if this work aligns with you. There’s no pressure to commit on this explorative call.
During our call:
You’ll have space to share what’s on your heart and what you’re seeking.
I’ll explain my approach and what our 6-month journey together could look like.
We'll explore how this work might support your journey of remembering wholeness and returning to your natural well-being.
KIND WORDS
I was able to move forward in ways that I couldn't have imagined before we started working together. I highly recommend Anabell if you're feeling stuck and seeking shifts and changes that will bring expansion into your daily life. I can't say enough about her magical ways, and I am filled with heartfelt gratitude for the transformation she has brought into my life.
—Jamie B.
Working with Anabell has been a gift. Her gentle approach allowed me to reflect more deeply on my intentions, clarify my needs and help me build trust with myself step by step. Anabell's kindness and professionalism provided a healthy balance of structure and play.
—Ann R.
ABOUT
Anabell Ciuffardi is a mindfulness teacher and guide dedicated to helping you cultivate well-being, inner balance, and remember your wholeness. Her approach, Heart-Centered Healing, weaves together mindfulness meditation, yoga, breathwork, and contemplative practices to support your growth and lasting transformation.
With over ten years of mindfulness practice and extensive training with teachers including Tara Brach, Jack Kornfield, Jon Kabat-Zinn, Kristin Neff, Peter A. Levine, and Rhonda Magee, Anabell guides you to reconnect with yourself, embrace your inherent worth, and live with greater peace and authenticity.
Her offerings include ongoing online live classes, in-person workshops, and private 6-month guidance journeys—all designed to help you remember your wholeness and embody more love, presence, and freedom in everyday life.