Remembering Wholeness
✨ Try Our Online LIVE Classes for FREE for 60 Days ✨ Limited Time Offer ✨
Join me online twice a month for live classes designed to help you calm your mind, feel grounded, and remember that you are already whole.
Mindfulness meditation to cultivate awareness, calm your mind and reset your nervous system
Kundalini & Kriya yoga to awaken into your wholeness and expand awareness
Heart-centered practices to cultivate compassion, presence, and connection
These ongoing classes provide a supportive space to practice, reflect, and grow, all from the comfort of your home.
All are welcome—whether you are just beginning to explore wholeness or deepening your practice, you'll find support to meet you exactly where you are right now.
Why These Classes?
In a world that often tells us we need fixing or improving, these classes remind you of a deeper truth:
✨ You are already whole.
Whether you’re beginning your journey or looking to deepen your practice, you’ll find tools here to guide you toward greater well-being, peace, and alignment.
What You’ll Receive
✨ 2 LIVE classes each month on Zoom✨
✨ Meditation + Kundalini practices focused on cultivating wholeness✨
✨ Bi-weekly mindfulness teachings + reflection exercises to deepen your learning ✨
✨ Tools to expand self-awareness and self-compassion ✨
✨ A supportive community to connect and grow with ✨
✨ Guidance to cultivate peace, clarity, and balance into your daily life ✨
✨ Weekly offerings to support your path of remembering ✨
Kind Words
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I was able to move forward in ways that I couldn't have imagined before we started working together. I highly recommend Anabell if you're feeling stuck and seeking shifts and changes that will bring expansion into your daily life. I am filled with heartfelt gratitude for the transformation she has brought into my life.
—Jamie B.
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It’s incredible how much I continue to learn each week. I feel like I’m being reframed by all these new tools, and I can already sense how they’re making challenges feel more manageable and helping to lighten life’s situations. Being able to quiet my thoughts, limit distractions, and calm my “monkey mind,” as they say, has helped me grow in ways I didn’t expect. Anabell has taught me meditation with such gentleness and understanding for where I’m at. Learning to train my focus through meditation has been such a gift. It’s carried over into everything I do.
—Elizabeth G.
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I have been working with Anabell for the past 6 weeks and find that her guided meditations are leading me through the day with serenity and a new outlook on life.
-Fran R
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Working with Anabell has been a gift. Her gentle approach allowed me to reflect more deeply on my intentions, clarify my needs and help me build trust with myself step by step. Anabell's kindness and professionalism provided a healthy balance of structure and play.
—Ann R.
Your Teacher & Guide
Hello, I am Anabell. I’m a certified mindfulness meditation and yoga teacher, guiding you to remember wholeness and live a heart-centered life through mindfulness, meditation, and embodied practices rooted in contemplative wisdom.
Wholeness is not about becoming something new; it’s about returning to what has always been within us.
This journey is about cultivating a way of being that embraces your whole self — even the parts you may have been taught to hide or judge. My teachings are rooted in heart-centered practices that nurture self-compassion, expand self-awareness, and strengthen self-worth. From this place, we can step into life with greater freedom, love, and authenticity.
I invite you to join me on this beautiful journey of Remembering Wholeness.
