Wellness Partnerships
Bring the healing power of mindfulness to your workplace. I partner with select organizations to offer customized wellness programs that help teams reduce stress, build resilience, and cultivate deeper connection through gentle mindfulness practices.
What I Offer Section:
Stress Reduction Workshops - Mindfulness techniques to help manage overwhelm and stress
Team Connection Sessions - Group practices that foster community and belonging in the workplace
Resilience Building Programs - Multi-session programs combining meditation, nature connection, and reflective practices
Why Partner With Me:
Personalized approach tailored to your organization's specific needs
Gentle, accessible practices suitable for all experience levels
Small group settings that foster authentic connection and community
I work with a select number of organizations to ensure each partnership receives personalized attention. If you're interested in exploring how mindfulness practices can support your team's wellbeing, I'd love to discuss how we might work together.