1:1 Private Mentorship: Cultivating Inner Wellbeing
Personalized session to help you cultivate inner wellbeing in your life. Through personalized sessions blending mindfulness meditation and contemplative practices, you will:
Develop a sustainable meditation practice that set the foundations to transform and supports your daily life
Learn to work skillfully with stress and difficult emotions through mindfulness tool
Cultivate self-compassion as an antidote to self-criticism and inner judgment
Strengthen your capacity for presence and emotional regulation
Discover practical tools for finding calm in the midst of life's challenges
Build resilience and inner stability that supports your overall wellbeing
Create space for clarity and peace through personalized meditations.
This personalized approach to inner wellbeing offers dedicated support and guidance—meeting you where you are and helping you develop the meditation and mindfulness skills that serve your unique path toward greater peace, balance, and emotional freedom.
Let’s Connect
Our consultation is a gentle 15-minute conversation— to connect and explore your needs and learn if this work aligns with you. There’s no pressure to commit on this explorative call.
KIND WORDS
I was able to move forward in ways that I couldn't have imagined before we started working together. I highly recommend Anabell if you're feeling stuck and seeking shifts and changes that will bring expansion into your daily life. I can't say enough about her magical ways, and I am filled with heartfelt gratitude for the transformation she has brought into my life.
—Jamie B.
Working with Anabell has been a gift. Her gentle approach allowed me to reflect more deeply on my intentions, clarify my needs and help me build trust with myself step by step. Anabell's kindness and professionalism provided a healthy balance of structure and play.
—Ann R.
ABOUT
Anabell Ciuffardi is a mindfulness teacher and guide dedicated to helping you cultivate well-being, inner balance, and remember your wholeness. Her approach, Heart-Centered Healing, weaves together mindfulness meditation, yoga, breathwork, and contemplative practices to support your growth and lasting transformation.
With over ten years of mindfulness practice and extensive training with teachers including Tara Brach, Jack Kornfield, Jon Kabat-Zinn, Kristin Neff, Peter A. Levine, and Rhonda Magee, Anabell guides you to reconnect with yourself, embrace your inherent worth, and live with greater peace and authenticity.
Her offerings include ongoing online live classes, in-person workshops, and private 6-month guidance journeys—all designed to help you remember your wholeness and embody more love, presence, and freedom in everyday life.