Hello, I’m Anabell
I’m a mindfulness hypnotherapist, mentor, meditation, and yoga teacher guiding women to cultivate inner well-being through mindfulness, meditation, and embodied practices. The teachings I share with you come from decades of study and contemplative practices— that have significantly transformed who I am today and how I relate to my inner world.
Life can be hard on us, but often those very hardships make us powerful, kind beings—allowing us to soften our hearts, gain new perspectives, and hold space for what we do not understand today.
Experience my writings, online live classes, private mentorship and mindfulness hypnotherapy to bring inner wellbeing.
THIS MONTH:
Remembering Wholeness
September 10th & 24th | 7PM - 8:30PM EST
✨ Try Our Online LIVE Classes for FREE for 60 Days ✨ Limited Time Offer ✨
Join me online twice a month for our live classes designed to help you cultivate inner wellbeing.
This month’s focus is Remembering Wholeness. In this live class, we’ll practice mindfulness meditation and embodied awareness to return to the natural sense of wholeness that already resides within us. Together, we’ll explore how to soften self-criticism, ground ourselves in presence, and nurture compassion as a steady foundation for inner well-being. Each class includes guided practice, space for reflection, and time to integrate what arises.
Join our supportive space to practice, reflect, and grow, all from the comfort of your home.
All are welcome—whether you are just beginning or deepening your practice, you'll find support to meet you exactly where you are right now.
Working with Anabell
Anabell, your Journey to the Heart 6-week sessions have been absolutely transformative. I’ve practiced many different modalities over the years, and your meditations feel foundational — they support and elevate all of my other practices, taking them to an entirely new level. Thank you for your generosity and patience. This has truly been a gift.
—Elizabeth
If this resonates with your journey, I'd love to explore how this work might support you.
Explore the 6-Month Private Sessions with a free 15-minute conversation.
In our brief conversation, we'll discuss your current challenges and intentions, and determine if we're a good fit to work together. This is your opportunity to ask questions and see if this practice aligns with what you need right now.
No pressure, just clarity and connection.
